Now you can stretch with us at home!  Our first DVD will be out soon.  PREVIEW NOW

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Sweat Class, January 26th
Sweat Party, January 28th

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Need a break from sitting in front of your desk all day?  Try our Office Stretch App and releave your tight muscles.  Feel better, work better.  Available for iPhone and Android.

From Anna Reznik, Joffrey Academy Artistic Director:

"Lastics has been completely new and rewarding experience for the Joffrey Academy students. It has helped them think about using their muscles in different ways in ballet class as it incorporates exercises that both stretch and strengthen muscles."

Enjoy an amazing poem written by Lastics student, Maria Montgomery.

Vantage Point from Out of the Perpendicular

Ever wonder if you are stretching correctly? Does your flexibility seem to not improve over time? Most folks think they are stretching when they actually are not.

NBA's Randy Foye talks about the importance of stretching and how Lastics helps him play the game better. Watch video >