Flexibility & Physical Love

There is nothing quite like the expression of physical love. Amour through touch creates its very own form of communication whereby words are not necessary. But to express love through touch, movement is necessary. Feeling free is necessary. Flexibility is necessary. All because our bodies do the talking.

You might guess that this is where Lastics enters the picture. It so happens that two of the cornerstones of the technique are also two things that have the power to enhance and improve your intimate relations.

First and foremost is the role of the pelvis. Since it’s the bottom of the upper body and the top of the lower body, it is central, quite literally to all movement, and especially movement that connects two people. But, the average pelvis is tight, stuck and fairly immobile which can be a significant downer when you are trying to engage in the dance of romance. An articulate pelvis has much better “communication” skills than an inarticulate one. In other words, mobility in the hips and flexibility in the legs make for a much more enjoyable sexual conversation.

Then, there is energy. For most people there is a disconnect between the energy in their bodies and how they use it. This is one of the biggest hurdles when trying to increase flexibility because if you aren’t conscious of your energy, you can’t feel it, and if you can’t feel it, you can’t control it, and if you can’t control it, you can’t direct it to where you want it to go, which leads me to the second cornerstone.

It's one thing to be flexible, but floppy and flexible is not ideal when it comes to the movement inherent to lovemaking. Limp, awkward and uncoordinated are no better. So instead, discover how you can control your body, engage your muscles, relax your nervous system and direct your energy toward creating a deep and special connection to your body, which can then become an amazing connection with someone else.

Take a class with us and discover the wonders of your body. 🥰 👉 Book an online stretch class