~ Donna Flagg
We will teach you how to train your dancers (and yourself) for better, and deeper flexibility.
You will leave the course with choreographed stretches you can bring directly into class with you.
In addition, you will also know how to stretch all your dancers - not just those who are tight, but those who are hyper-mobile as well.
See why our students love Lastics and how it has helped them!
LASTICS is a stretch class for sure, but the benefits go far beyond a good stretch. My body feels well stretched, integrated, whole, relaxed, and strengthened. Pretty amazing.
Bebe Neuwirth
Tony, Emmy and Drama Desk award winning actress, singer, and dancer on Broadway. Broadway credits include Chorus Line, Sweet Charity, Chicago, Damn Yankees and The Addams Family. TV/film credits include Cheers, Frasier, Law & Order, The Good Wife, Madam Secretary, Blue Bloods, Jumanji: The Next Level, The Good Fight, and tick tick...Boom!
What makes Donna Flagg’s Lastics different from other stretch classes is her vast knowledge of how to get you in just the right position to isolate an area to be stretched. Once there, deceptively small movements get big results. We may look “chill” on our mats on the floor but, believe me, it’s intense! As a former dancer, I appreciate that she accommodates past injuries and often works on each side of the body separately and carefully.
Willy Falk
Broadway actor, singer. Credits include A Chorus Line, Miss Saigon, Les Misérables, and Joseph and the Amazing Technicolor Dreamcoat.
I love Lastics because it takes into account the entire body and not just the part being stretched. It is intelligent stretching that builds strength, alignment and overall movement quality. I do an hour of Lastics and then teach a dance class able to demonstrate choreography free from worry about injury.
Mimi Quillin
Broadway actress, dancer, singer. Sweet Charity. Verdon Fosse Legacy Reconstructeur.
Lastics changed my teaching, my dancing and my life.
Dana Moore
Broadway actress, dancer, singer. Credits include Dancin', Chicago, Sweet Charity. Verdon Fosse Legacy Reconstructeur.
Got questions?
Donna is just an email away to get your questions answered.