FAQ'S

You've got questions. We've got answers.

What is Lastics Stretch Technique?

Lastics Stretch Technique is a stretching technique born from the world of dance that was designed to improve flexibility based on the techniques that dancers use to stay lean and limber. Unlike methods that rely on external force to push a stretch, Lastics trains you to articulate your body in ways that elongate your muscles from the inside.

Not only will it change the way you think about and understand your body, you will also increase your flexibility and improve body awareness through a special mind/muscle connection. You'll move, perform and feel better with muscles that are longer, stronger, more supple, and healthy from the inside-out and end-to-end!

Is Lastics, yoga, or related to yoga in any way?

No, not at all. Lastics is dance based. It comes directly from years of dance training and a response to a dance injury.

Do you offer in-person workshops?

Yes! We hold in-person workshops throughout the course of the year. If you are interested in receiving updates about when and where they will be, please join our mailing list at the bottom of this page.

We are based in NYC so most of our workshops are held there. But if you have a group of people outside of NYC who are interested in taking the workshop, please email us!

What is your refund policy?

Digital Downloads: Do to the nature of digital downloads, they are not refundable.

Coaching Sessions: Contact us within 48 hours from purchase for a refund.

Online Courses: Not typically refundable though exceptions may be made on a case-by-case basis.

How do I cancel my Lastics streaming subscription?

We're sorry to see you go, but we understand.

Log into your customer account. Click on your profile icon and select Settings.

Scroll down until you find the Billing section. Click on Edit next to Community.
Click Cancel plan.
A pop-up window will appear to confirm if you’d really like to cancel. If you are sure, just click on “Cancel subscription”.

You will still have access to the content of your subscription until the end of your current billing cycle.