Beginner: Level 1
- Buy now
- Learn more
- Intro: Welcome to Lastics
The Workout

Stretch in Motion (17 min)
Get Into Your Body (25 min)
Feel the Rush (17 min)
Body Meets Mind (10 min)

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Course
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Section

Beginner: Level 1
- Buy now
- Learn more
- Intro: Welcome to Lastics
The Workout
- Stretch in Motion (17 min)
- Get Into Your Body (25 min)
- Feel the Rush (17 min)
- Body Meets Mind (10 min)

1 Lesson

Intro: Welcome to Lastics