1. Beginner: Level 1

    • Buy now
    • Learn more
    • Intro: Welcome to Lastics

  3. The Workout

    • Stretch in Motion (17 min)
    • Get Into Your Body (25 min)
    • Feel the Rush (17 min)
    • Body Meets Mind (10 min)
  1. Products
  2. Course
  3. Section
  4. Lesson

Intro: Welcome to Lastics

  1. Beginner: Level 1

    • Buy now
    • Learn more
    • Intro: Welcome to Lastics

  3. The Workout
    • Stretch in Motion (17 min)
    • Get Into Your Body (25 min)
    • Feel the Rush (17 min)
    • Body Meets Mind (10 min)